Private sessions, built around you.

Expert, gentle support through every stage, antenatal and postnatal. Sessions move at a pace that’s right for your body and your trimester, with careful adjustments so you can keep moving safely before and after baby.

Every private session is built entirely around you, your goals, your pace and hands-on adjustments to a programme that’s yours alone. Ideal whether you’re brand new, refining your technique, or simply want to progress faster.

The studio is on the ground floor with step-free access, and we believe reformer should adapt to every body. We’ve supported members new to movement and practising with limited mobility and wheelchair use, tell us what you need when you book and we’ll build around it.

This is where we do our most careful work. Whatever your starting point, an injury, limited mobility, or a health condition that shapes how you move, we adapt around you. Serina, our posture and injury-rehabilitation specialist, works alongside osteopaths and starts with a full assessment, shaping each session around easing pain, restoring movement and rebuilding the way you move. Tell us what you’re working with when you book.